Exercise Class with Cindy Leggett
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Schedule: Tuesdays and Thursdays; 11:00 am to 12:00 pm, Year round. Age Group: 50+, Co-Ed Healthy Aging Fitness Class: The one-hour Healthy Aging Class consists of walking around the room for about 6 minutes at the beginning, then working into a cardio session with forward/backward movement and side-to-side. Followed by a warmup stretch. Onto the …