This class offers a cardio-base workout that improves many aspects of health by engaging in a 60 minute cardiovascular activity with little to no equipment and modified depending on fitness levels. This program will help build stronger muscles, improve blood pressure, lower anxiety/stress and aid in weight loss. Registration is required, please contact the Municipal Office for more details. Classes are held at the Municipality of Magnetawan Community Centre on Mondays from 5:15 pm to 6:15 pm and are free of charge.

CONSENT/REGISTRATION FORM

This form needs to be submitted and is kept on file by the instructor.